Lori Correia

Lori Correia, LMT, HHP, and founder of A Balance Within.

Lori is a Holistic Health Practitioner (HHP) and Mind-Body Intuition Coach in holistic health, Mind ✨ Body ✨ Soul, using Ayurvedic Wisdom 🌺 for individualized results.

Lori has been a successful entrepreneur for 23 years, from the owner and manager of a Holistic Sports and Injury Massage therapy clinic, serving thousands of clients from high-end athletes to beach community professionals to a Mind-Body Intuition coach, training clients and massage therapists in profound modalities of Holistic Health, that include our mind and soul.

Lori is dedicated to the ideals and aligned action to Create the Life you Love❣️

Her practice incorporates aligning with your authenticity, values, and purpose. Using nature and Mind-Body techniques that connect you to your inner wisdom, the place where the very best intended decisions are made, we learn to connect to our unique body’s needs, wisdom, and emotional patterns.

Lori has studied extensively earning certifications in several holistic healing modalities, including 500-hour Advanced Yoga Teacher Training, Energy Healing, Health Coaching, and a master’s certification in Ayurvedic Health, Nutrition, and Digestion. She has studied and incorporated Ayurveda into her work and personal life for ten years, including studies abroad in India.

Her initial training began at the Muscular Therapy Institute in Boston, MA, where she grew up. From there, she moved to Kona, Hawaii, and continued her massage therapy and intense bodywork training in Lomilomi techniques. During her ten years in Hawaii, she grew her business and expertise and gained a wealth of knowledge and experience working with elite athletes competing in the Ironman World Championships. In 2010, Lori moved to San Diego, CA, where she further built and expanded her massage therapy business, successfully training, supervising, and mentoring massage therapists in her proprietary holistic model of care. Lori dove deep into studying nutrition, digestion, and Ayurveda, understanding how important it is to individualize your dietary and lifestyle needs, as they are unique to YOU and your holistic health.  

Through A Balance Within’s vision and coaching programs, Lori helps people connect to their intuition. She supports massage clients to dive deeper into their holistic health, feeding their tissues what they need to heal from injuries quickly and keep them doing what they love. She also works with massage therapists, taking a deeper dive into the issues in their and their client’s tissues that come from the mind as we tend to work solely with the body.

This compilation of the past 25 years has revealed the recipe for proper holistic health. To age and still do what we love. Lori wants to surf well into her 80s!

From Boston to Hawaii, and now in San Diego, Lori’s coaching style is some tell it like it is, wrapped in Aloha spirit!