by Lori Correia with Danielle Crawford Cotton | Mar 14, 2019 | Uncategorized
According to Ayurveda, our sense of taste serves as a natural guide map to proper balanced nutrition. For ages, human beings relied largely on taste to discover healthy foods found in nature, as well as avoid any toxic ones. If you missed our overall blog on taste,...
by Lori Correia with Danielle Crawford Cotton | Jun 6, 2019 | Uncategorized
What are your favorite tastes and how do they affect you? As we’ve seen over the course of this 6 part series, each taste: sweet, sour, salty, pungent, bitter and astringent, used individually or collectively in the appropriate amount can bring us into balance and...
by Lori Correia with Danielle Crawford Cotton | Apr 25, 2019 | Uncategorized
Let’s now take a look at the pungent taste, it’s various qualities, the role it plays in the digestive process, as well as the effects it has on our body, mind and spirit. The pungent taste is made up primarily of the fire and air elements. Its qualities are heating,...
by Lori Correia with Danielle Crawford Cotton | Feb 28, 2019 | Uncategorized
When we think of taste, we usually just think of the sensation we get on our tongue whenever we eat. However, according to the science of Ayurveda, the actual taste of the foods we choose can have great medicinal and therapeutic value. There is an interesting and...
by Lori Correia | Jun 9, 2022 | Uncategorized
Tune into your body. Do you notice that we constantly change and adapt to live in harmony with nature and the changing seasons? Whether conscious of this or not, the body tries to synch up with our environment for our internal health. What do you notice as we shift...
