by Lori Correia | Sep 29, 2022 | Uncategorized
The Fight or Flight response is an automatic physiological reaction to an event perceived as Stressful or frightening. The perception of threat activates the sympathetic nervous system and triggers an acute Stress response that prepares the Body to fight or flee....
by Lori Correia | Sep 15, 2022 | Uncategorized
The ancient wisdom of Ayurveda, a 5000-year-old system referred to as the “Science of Life,” states that most dis-eases are born during the changing of the seasons. In our external environment, we notice some noticeable changes. The air tends to be dry, the wind...
by Lori Correia | Sep 1, 2022 | Uncategorized
When the Mind and Body are in sync, and you are making the appropriate choices from this synergetic place, your Soul is revealed. I believe your ✨Soul is pure. ✨ When we say things like Nature 🌲or music 🎶 or whatever it may be, it is good for our Soul; it’s actually...
by Lori Correia | Aug 18, 2022 | Uncategorized
Daily decisions come in many forms, from business decisions that require moment-to-moment decisions to to what we eat, especially if we didn’t meal plan and now are ravenous, to taking breaks to check in with our Body’s needs. And you know what matters? What place...
by Lori Correia | Aug 4, 2022 | Uncategorized
Lori will help you unlock your Body’s innate wisdom and create Synergy between the Body and Mind. When we are present with the Mind and the Body, we can: Diminish pain both mentally and physically Create a balanced digestive system absorbing more nutrients A robust...
