Transition from Summer to Fall 

Transition from Summer to Fall 

The ancient wisdom of Ayurveda, a 5000-year-old system referred to as the “Science of Life,” states that most dis-eases are born during the changing of the seasons.  In our external environment, we notice some noticeable changes. The air tends to be dry, the wind...
I believe your Soul is pure. 

I believe your Soul is pure. 

When the Mind and Body are in sync, and you are making the appropriate choices from this synergetic place, your Soul is revealed. I believe your ✨Soul is pure. ✨ When we say things like Nature 🌲or music 🎶 or whatever it may be, it is good for our Soul; it’s actually...
Making Decisions From a Grounded Place

Making Decisions From a Grounded Place

Daily decisions come in many forms, from business decisions that require moment-to-moment decisions to  to what we eat, especially if we didn’t meal plan and now are ravenous, to taking breaks to check in with our Body’s needs. And you know what matters? What place...
Mind Body Synergy Course

Mind Body Synergy Course

Lori will help you unlock your Body’s innate wisdom and create Synergy between the Body and Mind. When we are present with the Mind and the Body, we can: Diminish pain both mentally and physically Create a balanced digestive system absorbing more nutrients A robust...