by Lori Correia with Danielle Crawford Cotton | Mar 28, 2019 | Uncategorized
This week, we are continuing our overview of the 6 tastes, focusing specifically on the sour taste, it’s various qualities, the role it plays in the digestive process, as well as the effects it has on our physiology and our psychology. The sour taste is made up of the...
by Lori Correia with Danielle Crawford Cotton | Mar 14, 2019 | Uncategorized
According to Ayurveda, our sense of taste serves as a natural guide map to proper balanced nutrition. For ages, human beings relied largely on taste to discover healthy foods found in nature, as well as avoid any toxic ones. If you missed our overall blog on taste,...
by Lori Correia with Danielle Crawford Cotton | Feb 28, 2019 | Uncategorized
When we think of taste, we usually just think of the sensation we get on our tongue whenever we eat. However, according to the science of Ayurveda, the actual taste of the foods we choose can have great medicinal and therapeutic value. There is an interesting and...
by Lori Correia with Danielle Crawford Cotton | Feb 14, 2019 | Uncategorized
There’s a season for everything, a perfect time to plant, reap, buy and eat certain foods, maximizing the nutrients that properly provide for the natural needs of our bodies! Eating with the cycles of nature promotes balance and harmony with the earth’s resources and...
by Lori Correia with Danielle Crawford Cotton | Jan 31, 2019 | Uncategorized
Balance within is when we are in harmony with ourselves, with nature and the universe. We are fully aligned in mind, body and soul, realizing our full potential, living our greater purpose and coming into our true power. It’s the balance that everyone strives for, the...
