by Lori Correia with Danielle Crawford Cotton | Oct 25, 2018 | Uncategorized
When we look to nature, we find that 5 primary elements form the foundation for the entire physical world. According to Ayurveda, an ancient system of healing, Ether (Space), Air, Fire, Water,and Earth are recognized as the building blocks of all existence. The...
by Lori Correia with Danielle Crawford Cotton | Oct 14, 2018 | Uncategorized
This is part two of “Sync Your Diet and Lifestyle with Nature For Greater Health Benefits.” If you missed the first part of this blog click here to read. Winter is usually characterized by colder weather, darker days, increased moisture in the form of rain...
by Lori Correia with Danielle Crawford Cotton | Oct 11, 2018 | Uncategorized
Our body’s internal system is meant to match the vast ecosystem of nature. We are all interconnected with nature and the environment in which we live. When the seasons begin to change, we feel the effects both physically and mentally. When it gets dark at an earlier...