by Lori Correia with Danielle Crawford Cotton | Jun 3, 2021 | Uncategorized
We’ve all heard the expression, however, no one’s actually turned into a cow after eating a burger or steak. More accurately, you are how your body uniquely responds to what you eat and eating processed foods or other particular food items could contribute to various...
by Lori Correia with Danielle Crawford Cotton | May 20, 2021 | Uncategorized
We all have some form of stress in our lives. From a holistic health perspective, our mind, body and soul are inextricably connected. Those who have experienced this first hand know there is a causal link between our thoughts, emotions and our physical health and...
by Lori Correia with Danielle Crawford Cotton | May 6, 2021 | Uncategorized
We know from clinical studies that a one-size-fits-all approach to health does not work. With any protocol, there is always a group of people who respond well and a group that either does not respond or experiences adverse results. Since health is multi-faceted, what...
by Lori Correia with Danielle Crawford Cotton | Apr 22, 2021 | Uncategorized
From a holistic perspective, our mind, emotions and the physical body are one. They cannot be separated. There is a direct connection, a cause and effect link between them. The most common example of this connection in the body is our fight or flight mechanism....
by Lori Correia with Danielle Crawford Cotton | Apr 8, 2021 | Uncategorized
Is your life so busy you feel as though you can’t take a full breath? It could be time to stop and take a breather. You deserve this moment of rest, and it could help save your health. Slow down and take a brief pause to breathe. Inhale deeply through your nose and...
