by Lori Correia | Feb 22, 2024 | Diet, Individual health
Springtime is considered an ideal time for cleansing and rejuvenation. There are several factors that contribute to the interconnectedness between the external and internal environments rooted in the principles of Ayurvedic Wisdom; below are a few. Spring is a...
by Lori Correia | Nov 16, 2023 | Diet, Individual health
There are many different diets these days: keto, paleo, vegetarian, vegan, S.A.D., Mediterranean, etc. Each can be useful for certain people; however, depending on your unique constitution, some diets can be a significant disservice. By tuning in to what...
