by Lori Correia | Aug 1, 2024 | Uncategorized
Some like it Hot Others do not… If you are already fiery by nature, meaning dominant in the 🔥 fire element, and you add summer and the heat to the mix, it can cause physical and mental reactions. 😡 😤 😡 Too much of the fire element in our bodies looks like...
by Lori Correia | Aug 1, 2024 | Uncategorized
Some like it Hot Others do not… If you are already fiery by nature, meaning dominant in the 🔥 fire element, and you add summer and the heat to the mix, it can cause physical and mental reactions. 😡 😤 😡 Too much of the fire element in our bodies looks like...
by Lori Correia | Oct 20, 2023 | Uncategorized
Fall 🍁is a time of transition where you can witness the changes externally everywhere around you. The days become shorter, and the nights become longer. 🌑 We feel the mornings and evenings cool down, and the winds start to pick up. The trees shed their leaves...
by Lori Correia | Jun 22, 2023 | Uncategorized
Many of us are moving through life on autopilot and are not consciously thinking through our journey. 🙈 ➡️ To be conscious and aligned, we must embody our thoughts with our values and actions. ⬅️ When we go back and forth, wanting something from our lives, but going...
by Lori Correia | Jun 8, 2023 | Uncategorized
It’s just about summer, ruled by the fire element, the subtle energy that controls our metabolism and digests our food; it is how we comprehend, our perception, metabolism, and the power behind transformation! Time to break out the cooling foods, beach fun, live...
by Lori Correia | May 24, 2023 | Uncategorized
When it comes to your health, what is your regimen? Do you include your Mind-Body and Soul? 🤓 🥰 🤩 ➡️ Although nutrition and exercise are essential, it is not enough. ➡️ You must attend to your mind to stay current with your beliefs, wants, and the direction you want...