by Lori Correia with Danielle Crawford Cotton | Feb 28, 2019 | Uncategorized
When we think of taste, we usually just think of the sensation we get on our tongue whenever we eat. However, according to the science of Ayurveda, the actual taste of the foods we choose can have great medicinal and therapeutic value. There is an interesting and...
by Lori Correia with Danielle Crawford Cotton | Feb 14, 2019 | Uncategorized
There’s a season for everything, a perfect time to plant, reap, buy and eat certain foods, maximizing the nutrients that properly provide for the natural needs of our bodies! Eating with the cycles of nature promotes balance and harmony with the earth’s resources and...
by Lori Correia with Danielle Crawford Cotton | Jan 31, 2019 | Uncategorized
Balance within is when we are in harmony with ourselves, with nature and the universe. We are fully aligned in mind, body and soul, realizing our full potential, living our greater purpose and coming into our true power. It’s the balance that everyone strives for, the...
by Lori Correia with Danielle Crawford Cotton | Jan 17, 2019 | Uncategorized
The fifth element found in all of nature is earth. The earth element is responsible for giving shape and structure to all things. It represents the solid state of matter, and along with water is responsible for the physical constitution of the body. Bones, teeth,...
by Lori Correia with Danielle Crawford Cotton | Dec 27, 2018 | Uncategorized
The fourth of the 5 elements found in all of nature is water. Water represents the liquid state of matter. It is responsible for cohesion and has the ability to bind substances. This cohesive nature is what builds the various structure of our bodies by binding...
by Lori Correia with Danielle Crawford Cotton | Nov 15, 2018 | Uncategorized
The third of the 5 elements found in all of nature is fire, which evolves from ether and air. Ether provides the space for fire to exist, while air provides fire the capacity to burn. Fire generates energy in the body just as the sun generates energy for the earth. It...
