A lot of us have been taught not to show emotion.
Just stuff it down and put on a smile.
Not dealing with our emotions is detrimental to our health!
Emotions are energy in motion (e-motion). The energy needs to be processed, and believe it or not, this energy can get stuck in your tissues, systems, and organs and, over time, cause pain, conditions, and disease.
Our emotions are there to help us. 🔥 Anger helps us focus our energy on a change, and when we are sad and cry our body releases oxytocin to soothe us 🥲.
They are symptoms that communicate Mind and Body and help us get through situations.
By acknowledging our emotions, feeling them, and processing them healthily, we build confidence and trust in ourselves, creating Mind-Body synergy.
The more synergistic moments we experience, the more access we have to our intuition.
✨The more moments with your intuition are for your best and highest good. ✨
Get clear and Live the Life you Love❣️
Reach out if you want to reconnect to the wisdom, you hold within. Lori has a step-by-step process to get you from anxiety to intuition.