by Jason Cox | Feb 23, 2021
Thanks for Joining US! Change Your Alignment As promised, here is the bonus video “Hips Shoulder Ears” sequence for better body alignment and breath work to shift the mind. Like us on Facebook for blogs and tips for your holistic health....
by Lori Correia with Danielle Crawford Cotton | Dec 19, 2019 | Uncategorized
Except for the occasional Scrooge, most of us look forward to the holiday season. It’s that special time of year full of celebrations, festive decorations, music, yummy food and spreading good cheer! What are you doing this year to embrace the holiday spirit, bring...
by Lori Correia with Danielle Crawford Cotton | Dec 5, 2019 | Uncategorized
The winter holiday season is often referred to as ‘the most wonderful time of the year,’ a time of celebration and good cheer, bringing joy, laughter, and togetherness with those you love. It can also be a very busy time with many additional social and financial...
by Lori Correia with Danielle Crawford Cotton | Nov 21, 2019 | Uncategorized
Are you becoming more aware of the changing of the seasons and how they may affect you? Learning to be present with the seasons will support your body, mind and spirit in recognizing all the shifts that are happening within and around you. For many, the shift from...
by Lori Correia with Danielle Crawford Cotton | Nov 7, 2019 | Uncategorized
When you take our business name Balance Within literal we give ourselves the best opportunity to realize our full potential. Instead of trying to trick and mask things in our bodies with fad diets and unnecessary meds, we sync with it providing the best environment to...
