by Lori Correia with Danielle Crawford Cotton | May 23, 2019 | Uncategorized
Last, but not least, we explore the 6th and final taste. The astringent taste is made up primarily of the earth and air elements. Its qualities are cool, dry, heavy and firm. It helps bring balance to those whose constitutions are predominantly made up of the fire,...
by Lori Correia | Mar 7, 2023 | Uncategorized
🌷 Spring is upon us! Yea 💐 The time between each season is crucial to support the health of your body, mind, and soul. In most aspects of our lives, we strive for balance. Balance is where our optimal health lives. Although it is not a destination but a place to aim...
by Lori Correia with Danielle Crawford Cotton | Jul 29, 2021 | Uncategorized
It’s summertime! How do you plan to savor and celebrate the season? For many, this means vacations, water-based activities, and more time outdoors with family and friends, enjoying longer, brighter and hotter days. According to Ayurveda, every season is governed by...
by Lori Correia with Danielle Crawford Cotton | Mar 25, 2021 | Uncategorized
The period between each seasonal change is an important time to support the health of your body, mind and spirit. Making some simple lifestyle changes and taking a little extra care during this time is highly beneficial for maintaining immunity, good health and...
by Lori Correia with Danielle Crawford Cotton | Jul 4, 2019 | Uncategorized
It’s summertime! How do you plan to savor and celebrate the season? For many, this means vacations, water-based activities and more time outdoors with family and friends, enjoying longer, brighter and hotter days. According to Ayurveda, every season is governed by a...
