by Lori Correia with Danielle Crawford Cotton | Jun 3, 2021 | Uncategorized
We’ve all heard the expression, however, no one’s actually turned into a cow after eating a burger or steak. More accurately, you are how your body uniquely responds to what you eat and eating processed foods or other particular food items could contribute to various...
by Lori Correia with Danielle Crawford Cotton | Oct 14, 2018 | Uncategorized
This is part two of “Sync Your Diet and Lifestyle with Nature For Greater Health Benefits.” If you missed the first part of this blog click here to read. Winter is usually characterized by colder weather, darker days, increased moisture in the form of rain...
by Lori Correia with Danielle Crawford Cotton | Oct 11, 2018 | Uncategorized
Our body’s internal system is meant to match the vast ecosystem of nature. We are all interconnected with nature and the environment in which we live. When the seasons begin to change, we feel the effects both physically and mentally. When it gets dark at an earlier...
by Lori Correia | Nov 14, 2024 | Ayurveda, Diet, Doshas
How do you feel after the foods you eat? Do you know what foods support your mind and body and which ones…. not so much? There is a misconception that if we eat “healthy,” we will be healthy, but that’s not true. You have your very own health...
by Lori Correia | Oct 3, 2024 | Ayurveda, Diet, Doshas, Individual health
Certain foods and activities that heal someone create excitement, and they want to share with everyone, 🎉 “This is the way to heal.” unfortunately, this is not true. We all function and heal according to our makeup, DNA, diet, lifestyle, and other exclusive...
