by Lori Correia | Apr 1, 2024 | Ayurveda, Doshas, Individual health
Your Unique Constitution. Ayurveda categorizes individuals into the five elements, or the three doshas, forming the basis of one’s constitution. If you want more details on each element, click the links. Ether & Air = Vata Fire & Water = Pitta Water...
by Lori Correia | Mar 7, 2024 | Diet, Individual health
What is one thing you want to change to improve your health? 🤔 A better question is, what type of experience are you looking for in your future self? 🤗 What do you want your life to look like in one, five, and ten years? Personal example I want to surf into my...
by Lori Correia | Feb 22, 2024 | Diet, Individual health
Springtime is considered an ideal time for cleansing and rejuvenation. There are several factors that contribute to the interconnectedness between the external and internal environments rooted in the principles of Ayurvedic Wisdom; below are a few. Spring is a...
by Lori Correia | Feb 22, 2024 | Ayurveda
The science of Ayurveda is an individualistic, whole body, or holistic wellness system that integrates the ✨Body, Mind, and Soul ✨so we can experience harmony in sync with nature. 💧🔥💨 A separation between any of these can result in poor health, internal...
by Lori Correia | Jan 26, 2024 | Ayurveda
Everyone’s path is different to health. It is a service to explore your unique path. What is optimal health to you? Is it a feeling? Is it to have more energy? A clear mind? A certain weight? Fast recovery from injury? Being able to do the things you love pain-free?...
