by Lori Correia | Oct 20, 2023 | Uncategorized
Fall 🍁is a time of transition where you can witness the changes externally everywhere around you. The days become shorter, and the nights become longer. 🌑 We feel the mornings and evenings cool down, and the winds start to pick up. The trees shed their leaves...
by Lori Correia with Danielle Crawford Cotton | Nov 8, 2018 | Uncategorized
Air is the second of the 5 great elements and evolves from ether. Its qualities are mobile, dynamic, cool, light, dry, rough, subtle, flowing, sharp and clear. Although air is subtle, its effects are observable, so we have a sense of what it is. Air represents motion...
by Lori Correia | Apr 1, 2024 | Ayurveda, Doshas, Individual health
Your Unique Constitution. Ayurveda categorizes individuals into the five elements, or the three doshas, forming the basis of one’s constitution. If you want more details on each element, click the links. Ether & Air = Vata Fire & Water = Pitta Water...
by Lori Correia | Feb 22, 2024 | Ayurveda
The science of Ayurveda is an individualistic, whole body, or holistic wellness system that integrates the ✨Body, Mind, and Soul ✨so we can experience harmony in sync with nature. 💧🔥💨 A separation between any of these can result in poor health, internal...
by Lori Correia | Dec 14, 2023 | Ayurveda
Do you ever hear people say oh, Keto (insert any fad diet) works great for me, and then you try it, and you feel horrible? It is because our health blueprint is unique to us. There are tools to help us understand our unique make-ups. A Balance Within’s...
