by Lori Correia | Apr 1, 2024 | Ayurveda, Doshas, Individual health
Your Unique Constitution. Ayurveda categorizes individuals into the five elements, or the three doshas, forming the basis of one’s constitution. If you want more details on each element, click the links. Ether & Air = Vata Fire & Water = Pitta Water...
by Lori Correia with Danielle Crawford Cotton | Oct 25, 2018 | Uncategorized
When we look to nature, we find that 5 primary elements form the foundation for the entire physical world. According to Ayurveda, an ancient system of healing, Ether (Space), Air, Fire, Water,and Earth are recognized as the building blocks of all existence. The...
by Lori Correia | Apr 18, 2024 | Diet, Doshas, Individual health
A food or activity that benefits one person may not be suitable for another. Understanding one’s constitution allows for personalized dietary choices and lifestyle practices that support optimal health. ✅ Did you take the quiz? ❓ What did you find out about your...
by Lori Correia | Mar 1, 2024
Free BONUS Video Shift your alignment and your mood in 10 min. Join our mailing list to get the latest news and updates from the Balance Within team and receive a FREE BONUS video. Success! Name Email Subscribe Free BONUS Video Shift your alignment and your mood in 10...
by Lori Correia | Feb 22, 2024 | Diet, Individual health
Springtime is considered an ideal time for cleansing and rejuvenation. There are several factors that contribute to the interconnectedness between the external and internal environments rooted in the principles of Ayurvedic Wisdom; below are a few. Spring is a...
