by Lori Correia | May 24, 2023 | Uncategorized
When it comes to your health, what is your regimen? Do you include your Mind-Body and Soul? 🤓 🥰 🤩 ➡️ Although nutrition and exercise are essential, it is not enough. ➡️ You must attend to your mind to stay current with your beliefs, wants, and the direction you want...
by Lori Correia | May 4, 2023 | Uncategorized
Emotions have a purpose. They appropriately help us navigate through an obstacle. 😡 Anger helps us hyperfocus on what we want and make it happen.😢 Sadness is a signal for help; we need self-care or support from others. Our tears contain oxytocin to soothe us. ...
by Lori Correia | Apr 20, 2023 | Uncategorized
Earth Day is an annual celebration that honors the achievements of the environmental movement and raises awareness of the need to protect earth’s natural resources for future generations. There is a lot to complain about how we treat the environment; however, take a...
by Lori Correia | Apr 4, 2023 | Uncategorized
Have you ever watched a movie where the plot splits into two different scenarios based on a choice that had to be made? The two stories change the entire course of the actor’s life. You are making decisions every day that tweak or completely change your path. The...
by Lori Correia | Mar 23, 2023 | Uncategorized
Happy Spring! 🌷 What do you want in your life from this Season? From March to June, do you have something you want to achieve, whether a personal goal, decision, or self-development? This can be small but aligns with your core values and perhaps a larger goal. The...
