by Lori Correia | Dec 14, 2023 | Ayurveda
Do you ever hear people say oh, Keto (insert any fad diet) works great for me, and then you try it, and you feel horrible? It is because our health blueprint is unique to us. There are tools to help us understand our unique make-ups. A Balance Within’s...
by Lori Correia | Oct 20, 2023 | Ayurveda
What’s wind got to do with it? 💨 A Balance Within is heavily influenced and infused with the Science of Life, Ayurveda. We are all interconnected with nature and the environment in which we live. In Ayurveda, we often reflect on the influence of...
