by Lori Correia | Dec 14, 2023 | Ayurveda
Do you ever hear people say oh, Keto (insert any fad diet) works great for me, and then you try it, and you feel horrible? It is because our health blueprint is unique to us. There are tools to help us understand our unique make-ups. A Balance Within’s...
by Lori Correia | May 24, 2023 | Uncategorized
When it comes to your health, what is your regimen? Do you include your Mind-Body and Soul? 🤓 🥰 🤩 ➡️ Although nutrition and exercise are essential, it is not enough. ➡️ You must attend to your mind to stay current with your beliefs, wants, and the direction you want...
by Lori Correia | Feb 23, 2023 | Uncategorized
A lot of us have been taught not to show emotion.Just stuff it down and put on a smile.Not dealing with our emotions is detrimental to our health! Emotions are energy in motion (e-motion). The energy needs to be processed, and believe it or not, this energy can get...
by Lori Correia | Jan 26, 2023 | Uncategorized
The Life you Love❣️ Dream Big ⭐️ What is it you want from your Life? What is the Life you Love❣️ Is it creating and building? Finding purpose? Being able to surf into your mid-70s and beyond? Leaving an impact? What is the Life you Love❣️ Think about this and get...
by Lori Correia | Jan 12, 2023 | Uncategorized
Every day we make decisions, whether we consciously realize it is a decision or not. When we make a decision while feeling anxious or worrying about the future outcome, we mostly do not make an optimal choice. When we make decisions from an intuitive place, we are...
