by Lori Correia | Apr 20, 2023 | Uncategorized
Earth Day is an annual celebration that honors the achievements of the environmental movement and raises awareness of the need to protect earth’s natural resources for future generations. There is a lot to complain about how we treat the environment; however, take a...
by Lori Correia with Danielle Crawford Cotton | Jan 17, 2019 | Uncategorized
The fifth element found in all of nature is earth. The earth element is responsible for giving shape and structure to all things. It represents the solid state of matter, and along with water is responsible for the physical constitution of the body. Bones, teeth,...
by Lori Correia | Apr 1, 2024 | Ayurveda, Doshas, Individual health
Your Unique Constitution. Ayurveda categorizes individuals into the five elements, or the three doshas, forming the basis of one’s constitution. If you want more details on each element, click the links. Ether & Air = Vata Fire & Water = Pitta Water...
by Lori Correia | Feb 22, 2024 | Diet, Individual health
Springtime is considered an ideal time for cleansing and rejuvenation. There are several factors that contribute to the interconnectedness between the external and internal environments rooted in the principles of Ayurvedic Wisdom; below are a few. Spring is a...
by Lori Correia | Dec 14, 2023 | Ayurveda
Do you ever hear people say oh, Keto (insert any fad diet) works great for me, and then you try it, and you feel horrible? It is because our health blueprint is unique to us. There are tools to help us understand our unique make-ups. A Balance Within’s...
